2 more sleeps until I receive the 12wbt program YAY

Counting down til I receive the program, sooo excited. 2 more sleeps YAY I am hoping there is an opportunity to swap things around because I am gluten intolerant I don't eat bread very often or pasta. I should receive my MPS Training Journal tomorrow fingers crossed, and over the weekend, I am hoping to purchase a heart rate monitor. I really want to keep track on the number of calories I burn in each of my workouts so I can get an accurate amount to record in my stats.  Fitness test will be next week, I really hope I can complete the 1km run ok, because I am not a great runner, that is one of my goals for this program to run 5km, and a mini-goal to run 1km without stopping. I used to be able to do this but that was after alot of training. I know I can do it, so just need to set my mind to it.