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Thank you for visiting my blog. This blog was created to make me accountable and stick to Michelle Bridges' 12 week body transformation program.
Monday, May 30, 2011
Day 7 - Monday, 30 May 2011
Well the weekend was spent drinking wine (ooops!) I know it isn't good but I'm doing my best. I am not drinking during the week, only weekends, and only socially (2-3 glasses). Food wasn't good on the weekend, too many slip-ups. Tonight we had chinese, too cold and wet to go out and get groceries, pure laziness I know BUT I did do run/walk on treadmill at the gym today 5km, in 40 mins very happy with that, and 302 calories burned. I need to burn more as well I really want to burn 500 calories each day.
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