Well I did it, I signed up for Michelle Bridges' 12 week body transformation challenge. I need motivation and I think this will be exactly what I need. In the past I have done programs but I become bored and unmotivated. I need to be in a community with other people in the same situation as me going through the same challenges.
My goal will be to not self-sabotage and stick to the program, especially after I achieve my weight loss goals.
I have always wanted to run 5km without stopping so I am going to start the couch to 5km podcasts program as well. I have set a mini goal to run 1km without stopping. I want to achieve this by 1 June.
I am really looking forward to getting started on the program next week.
I was supposed to clean out my fridge and pantry on the weekend, but didn't get around to doing it, I will set time aside on Wednesday instead to get stuck into it. I want to be prepared and organised to start next week.
I am going to prepare lots of meals every Sunday to freeze so I have no excuses to eating healthy meals for lunches especially if I am in a rush in the mornings.
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