I meant to post something on Wednesday. I did my class which included boxing, kickboxing and muscle definition, god it was good, only burned 340 calories I think much less than the previous week, but it still felt good, still very sore today. I am planning on having a hot bath with epsom salts, bought a really nice one which has essential oils in it, soooo can't wait to soak in that tonight. I might treat myself to 1 small glass of wine tonight as a reward, but stop at that one. The weekend is almost here YAY I am doing the same class tomorrow morning at 8am, I have a feeling he will work me harder tomorrow. I also find out how much his classes are, because I have been going on a two week trial. I love the classes, definitely want to sign up, just hope it is reasonable enough.
My husband won a $50 voucher to spend on anything and is giving it to me, so I am putting it towards some exercise DVDs (Michelle Bridges 3 DVD pack and a pilates DVD) YAY I was originally going to put it towards some shoes but then I figured you can buy them online overseas so cheap now, so I figured I need the DVDs for rainy days so at least I will be prepeared :)
My eating has already improved. Yesterday I noticed at work I wasn't as hungry. My inner labrador was tamed YAY I managed to get through the whole day without wanting to have a chocolate or a cake. I managed to have Think Green Bar (180 calories) and seriously healthy. I made sure my morning snack was lower in calories to balance it out. I made the Mexican Shepherds Pie last night and got some yummy leftovers for lunch today. YAY hoping there is a green salad at the cafe today so I have a small amount on the side. I always find I am so hungry during the day, so if I can fill up on salad (low calorie items) then I will be fine. It is a small portion of shepherds pie too.
I need to figure out what to do for dinner tonight, will check out the recipes on 12wbt to see what I can cook tonight.
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